Working with Sarah

In your first consultation with Sarah, you will go through your completed questionnaire and food diary.  This will help pinpoint specific symptoms and possible links with your existing diet.  Sarah will discuss your individual goals and explain any imbalances and deficiences that can be corrected by diet.

The first consultation takes one hour with 30 minute follow up sessions as necessary. Sarah always takes note of a patient’s lifestyle and understands the pressures of modern day living and time constraints when giving advice. Her approach is to focus on real food and a few well targeted supplements if necessary.

Most people require two or three visits but some prefer to maintain regular appointments. We can work either way – you choose what you feel is right for you.