As new parents, your baby becomes the centre of your world as you make choices for it, including nutrition. Quite often, all of your focus can be on the baby and there is a real risk of your own health being put on the back burner. This is a time in your life when good nutrition is vital.
We can help mothers who have gained weight since the birth of their children, who lack energy and confidence and can’t fit into any of their previous wardrobe. We understand your lifestyle and time pressures and can help you improve your diet so that you and your baby benefit. We can also explain the importance of vitamin-rich foods that will help boost your immune system so that you feel energised and well.