Diabetics and blood sugar management

Diabetes is a serious health condition that occurs when the amount of glucose (sugar) in the blood is too high because the body can’t use it properly.  If left untreated, high blood glucose levels can cause serious health complications.

There are two main types of diabetes: Type 1 and Type 2.  They are different conditions, caused by different things, but they are both serious and need to be treated and managed properly.  Type 1 diabetes is an auto-immune condition and can be treated with insulin.  Type 2 diabetes can be treated with diet and exercise.

At Sarah Zorab Nutrition, we can work with you to help manage and control your blood sugar levels, often avoiding the need for medication.  Through good food choices and exercise we can help you increase your energy levels, boost your mood and lose weight.