Are poor eating habits affecting your staff’s productivity levels?
Does your business have a regular intake of graduates and trainees who could benefit from expert nutrition advice as part of their induction programme?
Is your business going through a turbulent period resulting in an anxious workforce?
We work with organisations of all sizes, and in all industries, to provide expert and practical nutrition advice. Our one-hour workshop can form part of your employee wellness strategy, or act as a standalone talk or team-building activity.
The basis of the talk focuses on how a balanced and nutritious diet can improve staff performance and productivity including engagement, energy levels, mood and stamina.
The talk can be generic or tailored as required by your business and employees. Held at a time to suit you in your offices, with comprehensive handouts to take away. Below are some of the topics we frequently cover in our one-hour workshop:
- Keeping energy levels stable throughout the day
- Weight management
- Nutrition for alertness, clarity and concentration
- The importance of a good breakfast
- Easy and nutritious lunch choices
- Boosting immunity
- Nutrition to manage stress, anxiety, and encourage wellbeing
- Nutrition for sports and training
We also work closely with businesses that have a regular intake of graduates or trainees, such as lawyers and accountants. Our workshop can form part of the induction programme. It looks particularly at making the transition from student to worker, and how optimum nutrition contributes to robust mental and physical health.
If you would like to discuss how we can help your business, please contact us for more information at firstname.lastname@example.org, or read the testimonials below.